Join RELAQUA with Nik Linder at ORCA Dive Club Soma Bay

The Theme for the 2nd Freediving Event this year is „Relaqua“.
This event is focusing on the relaxation, fun and not so much of the success of performance enhancement.
During April the traditional freediving event took place, the "Relaqua Event" end of August is an absolute premiere, which is hosted exclusively by ORCA Dive Club Soma Bay and the Breakers Hotel.

The Event consist the following:

Freediving at the sea
Relaqua
Yoga
Pranayama
Distance freediving
Progressive muscle relaxation
Meditation at land and sea

Early morning with the beautiful sunrise we start our day with Pranayama breathing exercises. After that we continue with Yoga and Asanas exercises to make the body more flexible so that we can make better use of our potential. At midday we go into the sea water do our freediving combined with meditation (Relaqua).

All 5 days are filled with relaxation and yoga exercises under and above water. It includes courses as „conscious breathing“, „progressive muscle relaxation“, „ no stress“ and of course discovering the beautiful underwater world by freediving at the house reef and boat.
The price for 5 days relaxation, fun in the water, meditation, yoga and a lot more: 350,- € incl. certification of participation
You have also the possibilities to book only a single course day for 85,-€
During the week you also have the possibilities to attend your trainer course of Relaqua. Price: 550,- € incl. teaching material (instructor manual, no stress manual, Relaqua book, bag, USB stick and certification).

If you are interested please contact: kontakt@nikolaylindner.de or info@orca-diveclubs.com, key word: Relaqua Soma Bay 2018